kandk122907's Journal, 26 July 2011

240.0 lb Lost so far: 3.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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2338 kcal

Fat: 99.21g | Prot: 73.88g | Carb: 291.79g.   Breakfast: Honey Nut Cheerios. Lunch: Chili Cheese Flavored Corn Chips, Wafer Thin Ham, Singles American Cheese Slices, Roasted Red Pepper Italian with Parmesan, whole wheat tortilla. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Cinnamon Toast Crunch, Brownie, dipps caramel nut bar. more...

3327 kcal

Activities & Exercise: Wii - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...