Weigh In record (no journal entry) for 02 March 2015
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 March 2015:
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2652 kcal
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Fat: 101.82g | Prot: 112.45g | Carb: 286.28g.
Breakfast: Coffee with Cream and Sugar, Coffee with Cream and Sugar, Yoplait Greek 100 Yogurt - Key Lime, Honey Nut Cheerios. Lunch: FortiFX Fit Crunch Peanut Butter (46g), Sun Chips French Onion (Package), Pepsi Diet Pepsi (Bottle), Landshire Turkey & Cheese Sandwich. Dinner: Milk (Nonfat), Lettuce Salad with Assorted Vegetables, Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Water, Kellogg's Nutri-Grain Cereal Bar - Apple Cinnamon, Merlot Wine, Ritz Crackers - Fresh Stack. more...
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2183 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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