Weigh In record (no journal entry) for 02 March 2015
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131.8 lb
Lost so far: 10.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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370 kcal
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Fat: 21.00g | Prot: 17.00g | Carb: 31.00g.
Breakfast: Banquet Brown 'N Serve Original Sausage Links, Kellogg's Special K Protein Shake - Milk Chocolate. more...
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gaining 0.8 lb a week
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