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31.9
49.6
9.0
33.0
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255.0 lb
Lost so far: 23.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2015:
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2064 kcal
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Fat: 80.44g | Prot: 178.06g | Carb: 185.69g.
Breakfast: PowerBar 20gProteinPlus - Chocolate Peanut Butter. Lunch: Boston Market Cornbread, Boston Market Green Beans, Boston Market Garlicky Lemon Savoy Spinach, Rotisserie Chicken (Half). Dinner: Bob Evans Mashed Sweet Potatoes, Cooked Broccoli (Fat Not Added in Cooking), Green Giant Whole Kernel Sweet Corn, Jennie-O Turkey Breast Tenderloin. Snacks/Other: Cupcake with Icing, Strawberries, Almonds. more...
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gaining 6.3 lb a week
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