Weigh In record (no journal entry) for 02 March 2015
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135.6 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2015:
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1065 kcal
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Fat: 40.20g | Prot: 47.37g | Carb: 134.38g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Jif Reduced Fat Creamy Peanut Butter, Arnold 100% Natural Whole Wheat Bread, San Corporation RawFusion, Silk Pure Almond Milk - Unsweetened Original. Lunch: Apple Pie, Trader Joe's Mushroom Risotto. Snacks/Other: Lundberg Brown Rice Organic Rice Cakes, Peanut Butter, Silk Live Blueberry Soy Yogurt, Blue Diamond Whole Natural Almonds. more...
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1632 kcal
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Activities & Exercise:
Stair Climber (Stepper) - 13 minutes, Weight Training (moderate) - 15 minutes, Resting - 8 hours and 32 minutes, Sleeping - 15 hours. more...
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gaining 9.8 lb a week
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