Weigh In record (no journal entry) for 02 March 2015
|
156.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 March 2015:
|
2365 kcal
|
Fat: 49.82g | Prot: 300.42g | Carb: 151.56g.
Breakfast: Morrisons Mixed Pepper Stir Fry, Vita Coco Coconut Water, Bio Synergy Whey Better, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Chicken Breast Meat , Scrambled Egg , Knorr Chicken Stock Cube, Tesco Red Pepper. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michaelbautista's weight history
|