| December 2023 |
| Fri 29th: |
1987 *
|
76%
|
fat: 135.09g |
| |
protein: 102.72g |
| |
carbs: 83.80g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
1997 *
|
77%
|
fat: 87.77g |
| |
protein: 190.45g |
| |
carbs: 102.30g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1451 *
|
56%
|
fat: 73.42g |
| |
protein: 129.29g |
| |
carbs: 66.28g |
|
-
|
-
|
| January 2022 |
| Mon 17th: |
2126 *
|
82%
|
fat: 76.87g |
| |
protein: 176.03g |
| |
carbs: 172.30g |
|
-
|
-
|
| January 2021 |
| Sat 23rd: |
333 *
|
13%
|
fat: 20.44g |
| |
protein: 30.65g |
| |
carbs: 7.50g |
|
-
|
-
|
| January 2018 |
| Mon 15th: |
1651 *
|
64%
|
fat: 26.55g |
| |
protein: 191.61g |
| |
carbs: 159.31g |
|
-
|
-
|
| May 2017 |
| Mon 1st: |
2081 *
|
59%
|
fat: 57.94g |
| |
protein: 189.84g |
| |
carbs: 200.39g |
|
-
|
-
|
| September 2016 |
| Mon 26th: |
725 *
|
21%
|
fat: 21.55g |
| |
protein: 124.60g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
2068 *
|
59%
|
fat: 36.06g |
| |
protein: 140.15g |
| |
carbs: 302.58g |
|
-
|
-
|
| Tue 23rd: |
1742 *
|
50%
|
fat: 31.57g |
| |
protein: 156.01g |
| |
carbs: 211.36g |
|
-
|
-
|
| Mon 22nd: |
1742 *
|
50%
|
fat: 31.57g |
| |
protein: 156.01g |
| |
carbs: 211.36g |
|
-
|
-
|
| Sun 14th: |
2042 *
|
58%
|
fat: 38.82g |
| |
protein: 161.98g |
| |
carbs: 265.48g |
|
-
|
-
|
| Sat 13th: |
2278 *
|
65%
|
fat: 53.02g |
| |
protein: 174.44g |
| |
carbs: 278.59g |
|
-
|
-
|
| Fri 12th: |
1145 *
|
33%
|
fat: 25.28g |
| |
protein: 116.42g |
| |
carbs: 112.07g |
|
-
|
-
|
| Thu 11th: |
2009 *
|
57%
|
fat: 32.02g |
| |
protein: 161.98g |
| |
carbs: 272.98g |
|
-
|
-
|
| Wed 10th: |
2829 *
|
81%
|
fat: 79.49g |
| |
protein: 180.35g |
| |
carbs: 354.76g |
|
-
|
-
|
| Tue 9th: |
2488 *
|
71%
|
fat: 65.50g |
| |
protein: 175.76g |
| |
carbs: 302.71g |
|
-
|
-
|
| Mon 8th: |
1294 *
|
37%
|
fat: 39.23g |
| |
protein: 138.21g |
| |
carbs: 96.08g |
|
-
|
-
|
| July 2016 |
| Tue 12th: |
1624 *
|
46%
|
fat: 40.18g |
| |
protein: 183.36g |
| |
carbs: 132.60g |
|
-
|
-
|
| Mon 11th: |
1210 *
|
35%
|
fat: 19.11g |
| |
protein: 152.10g |
| |
carbs: 99.13g |
|
-
|
-
|
