Weigh In record (no journal entry) for 26 July 2011
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196.0 lb
Lost so far: 34.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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1269 kcal
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Fat: 60.02g | Prot: 88.24g | Carb: 74.59g.
Breakfast: turkey bacon, eggs, Coffee. Lunch: beef fajitas. Snacks/Other: venti skinny caramel. more...
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losing 0.6 lb a week
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