Camping did it in for me this week. I have managed to retain most of my weight loss from the surgery however.
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174.0 lb
Lost so far: 17.2 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2011:
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1705 kcal
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Fat: 57.45g | Prot: 148.55g | Carb: 151.38g.
Breakfast: High Fiber Maple Oatmeal Quaker. Lunch: Teriyaki Chicken, Chunk Light Tuna, White Bread, Miracle Whip, 2% American Cheese Kraft. Dinner: Apple Cider Vinegar, Broccoli, Chicken Breast, Roasted Garlic Mashed Potatoes. more...
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2656 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 7 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 7 hours, Resting - 2 hours and 15 minutes, Standing - 1 hour, Driving - 1 hour and 45 minutes. more...
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gaining 0.6 lb a week
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Stephen712's weight history
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