Weigh In record (no journal entry) for 01 March 2015
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188.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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618 kcal
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Fat: 18.05g | Prot: 82.73g | Carb: 28.44g.
Breakfast: Coffee with Milk, Nutrabolics Isobolic . Lunch: Marc Angelo Turkey Meatloaf, Marc Angelo Turkey Meatloaf. more...
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losing 2.2 lb a week
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