| November 2015 |
| Sun 1st: |
315 *
|
15%
|
fat: 5.25g |
| |
protein: 10.50g |
| |
carbs: 68.25g |
|
-
|
-
|
| October 2015 |
| Sat 17th: |
574 *
|
27%
|
fat: 25.95g |
| |
protein: 45.57g |
| |
carbs: 41.55g |
|
2278*
|
 1704
|
| Wed 14th: |
225 *
|
11%
|
fat: 0.39g |
| |
protein: 13.29g |
| |
carbs: 41.95g |
|
-
|
-
|
| Fri 9th: |
755 *
|
36%
|
fat: 36.50g |
| |
protein: 29.50g |
| |
carbs: 79.25g |
|
-
|
-
|
| Thu 8th: |
2628 *
|
125%
|
fat: 103.49g |
| |
protein: 110.57g |
| |
carbs: 239.86g |
|
2250*
|
 378
|
| Wed 7th: |
810 *
|
39%
|
fat: 41.53g |
| |
protein: 27.16g |
| |
carbs: 72.12g |
|
2157*
|
1347
|
| Tue 6th: |
2014 *
|
96%
|
fat: 56.76g |
| |
protein: 92.33g |
| |
carbs: 291.11g |
|
2343*
|
329
|
| September 2015 |
| Thu 24th: |
728 *
|
35%
|
fat: 51.30g |
| |
protein: 24.03g |
| |
carbs: 40.61g |
|
-
|
-
|
| Sat 12th: |
1049 *
|
50%
|
fat: 52.62g |
| |
protein: 51.71g |
| |
carbs: 93.81g |
|
-
|
-
|
| Sat 5th: |
2680 *
|
128%
|
fat: 92.80g |
| |
protein: 107.30g |
| |
carbs: 361.79g |
|
4627*
|
1947
|
| Fri 4th: |
2265 *
|
108%
|
fat: 55.75g |
| |
protein: 148.94g |
| |
carbs: 296.40g |
|
2972*
|
707
|
| Thu 3rd: |
1716 *
|
82%
|
fat: 38.08g |
| |
protein: 124.18g |
| |
carbs: 228.10g |
|
2975*
|
1259
|
| Wed 2nd: |
1395 *
|
66%
|
fat: 80.02g |
| |
protein: 109.37g |
| |
carbs: 76.82g |
|
2411*
|
1016
|
| Tue 1st: |
1594 *
|
76%
|
fat: 76.90g |
| |
protein: 99.31g |
| |
carbs: 128.99g |
|
2399*
|
805
|
| July 2015 |
| Tue 21st: |
995 *
|
50%
|
fat: 10.75g |
| |
protein: 29.43g |
| |
carbs: 191.79g |
|
-
|
-
|
| June 2015 |
| Fri 26th: |
1655 *
|
83%
|
fat: 39.00g |
| |
protein: 82.75g |
| |
carbs: 172.15g |
|
2608*
|
953
|
| Thu 25th: |
1286 *
|
64%
|
fat: 46.49g |
| |
protein: 106.00g |
| |
carbs: 125.43g |
|
2708*
|
1422
|
| Wed 24th: |
1761 *
|
88%
|
fat: 69.60g |
| |
protein: 81.98g |
| |
carbs: 107.05g |
|
2160*
|
399
|
| Tue 23rd: |
1259 *
|
63%
|
fat: 50.74g |
| |
protein: 92.45g |
| |
carbs: 113.42g |
|
2223*
|
964
|
| Thu 18th: |
1376 *
|
69%
|
fat: 54.80g |
| |
protein: 106.03g |
| |
carbs: 117.10g |
|
2223*
|
847
|
