keoslp's Journal, 26 July 2011

Lasix yest

179.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 30.83g | Prot: 67.14g | Carb: 212.61g.   Breakfast: Peach, Light Soymilk, Quick Oatmeal (1 or 3 Minutes). Lunch: Chocolate Pudding Snack Pack, Lowfat Mango Greek Yogurt, celery, tomatoes, cucumber, peach. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Pork Loin (Tenderloin, Lean Only), Barbecue Sauce, Lima Beans. Snacks/Other: Mini Ice Cream Bars, Soft Granola Bars, quaker oatmeal squares. more...

2562 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Wii - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...