Weigh In record (no journal entry) for 01 March 2015
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158.4 lb
Lost so far: 127.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2015:
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1095 kcal
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Fat: 62.14g | Prot: 29.01g | Carb: 112.36g.
Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chobani Lowfat Pineapple Greek Yogurt (170g). Snacks/Other: Herr's Baked Cheese Curls, Stroh's Mackinac Island Fudge Ice Cream, Dry Roasted Almonds (Without Salt Added), Pecan Nuts. more...
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losing 29.4 lb a week
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Ella Hazel's weight history
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