Weigh In record (no journal entry) for 28 February 2015
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162.6 lb
Lost so far: 123.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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959 kcal
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Fat: 54.35g | Prot: 39.00g | Carb: 85.08g.
Breakfast: McDonald's English Muffin. Lunch: Combination Pizza. Dinner: Kraft Provolone Cheese. Snacks/Other: Pecan Nuts. more...
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gaining 7.7 lb a week
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Ella Hazel's weight history
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