Cclem's Journal, 01 March 2015

Weigh In record (no journal entry) for 01 March 2015
215.9 lb Lost so far: 6.4 lb.    Still to go: 40.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 March 2015:
2575 kcal Fat: 77.25g | Prot: 77.25g | Carb: 386.25g.   Snacks/Other: Thinaddictives Almond Thins. more...
2416 kcal Activities & Exercise: Desk Work - 23 minutes, Resting - 16 hours and 37 minutes, Sleeping - 7 hours. more...
gaining 1.8 lb a week

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