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kinda hitting a plateau, need to jump start my metabolism and get to burning some fat!!! still feeling better than I did at xmas time when I decided to hit it hard and shed these unwanted and un-needed pounds!!
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224.0 lb
Lost so far: 28.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2015:
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59 kcal
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Fat: 0.50g | Prot: 1.32g | Carb: 11.88g.
Breakfast: Krusteaz Buttermilk Complete Pancake Mix. more...
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losing 7.0 lb a week
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