Weigh In record (no journal entry) for 28 February 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 February 2015:
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1549 kcal
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Fat: 48.32g | Prot: 81.90g | Carb: 207.59g.
Breakfast: Colun Quesillo, Calo Margarina Light, Frutillas, Ideal Pan Integral Light, Cocalan Miel de Palma. Lunch: Lechuga, Tomates, Palmitos, Queso Gouda, Zapallo Hervido, La Crianza Hamburguesa de Pollo. Dinner: Huevo Frito, Maggi Espirales con Salsa de Carne. Snacks/Other: Marinela Mankeke, Activia Yogurt, Nestlé Galletas con Salvado de Trigo Fitness, Nestlé Colado de Pera, Nestlé Coladogurt Manzana. more...
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1983 kcal
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Activities & Exercise:
Watching TV/Computer - 5 hours, Breastfeeding - 3 hours and 16 minutes, Resting - 7 hours and 57 minutes, Sleeping - 7 hours and 47 minutes. more...
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losing 15.4 lb a week
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