GardenOfHeeden's Journal, 07 July 2023

Weigh In record (no journal entry) for 07 July 2023

220.3 lb Lost so far: 63.5 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 07 July 2023:

2943 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 0.5 lb a week

Comments

Nice drop!

07 Jul 23 by member: shirfleur 1

Wow! Only 5 more pounds until your goal weight! You are doing fantastic!

07 Jul 23 by member: StormsGirl

Thanks!

07 Jul 23 by member: GardenOfHeeden

Hope you are feeling well! 💜

07 Jul 23 by member: Diana 1234

great job!

08 Jul 23 by member: sugarplum_

Thanks, Diana I’m getting there!

08 Jul 23 by member: GardenOfHeeden

Thanks sugarplum!

08 Jul 23 by member: GardenOfHeeden

Thanks Shirf and StormsGirl!

08 Jul 23 by member: GardenOfHeeden

There you go!

17 Jul 23 by member: erikahollister


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GardenOfHeeden's weight history