dbarta's Journal, 25 July 2011

210.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1703 kcal

Fat: 98.60g | Prot: 75.45g | Carb: 126.91g.   Breakfast: Sausage Link, French Toast with Butter, Toasted White Bread, Bacon. Dinner: potato chips, cheeseburger. Snacks/Other: string cheese. more...

2787 kcal

Activities & Exercise: Desk Work - 2 hours, Walking (exercise) - 3.5/mph - 40 minutes, Housework - 1 hour, Driving - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...