Weigh In record (no journal entry) for 25 July 2011
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206.5 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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850 kcal
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Fat: 19.96g | Prot: 23.04g | Carb: 142.48g.
Breakfast: Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Right Bites Mini Fudge Grahams 100 Calorie Pouches. Dinner: Chunky Garden Combination Pasta Sauce, Whole Wheat Penne. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin, Diet Raspberry Iced Tea, Sweet Cherries, Water (Bottled). more...
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gaining 8.2 lb a week
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