Weigh In record (no journal entry) for 27 February 2015
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133.4 lb
Lost so far: 1.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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715 kcal
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Fat: 29.39g | Prot: 25.06g | Carb: 92.37g.
Breakfast: Quick or Instant Oatmeal. Lunch: Potato & Egg Breakfast Taco. Snacks/Other: 100% Whole Grain Cookies, Nut-Rition Sustaining Energy Mix Blueberry Nut. more...
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losing 4.2 lb a week
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