| June 2016 |
| Thu 16th: |
1000 *
|
83%
|
fat: 48.01g |
| |
protein: 50.12g |
| |
carbs: 94.41g |
|
-
|
-
|
| Wed 15th: |
1188 *
|
99%
|
fat: 38.21g |
| |
protein: 46.77g |
| |
carbs: 140.45g |
|
-
|
-
|
| Tue 14th: |
1203 *
|
100%
|
fat: 37.91g |
| |
protein: 32.32g |
| |
carbs: 157.91g |
|
-
|
-
|
| Mon 13th: |
1351 *
|
113%
|
fat: 51.22g |
| |
protein: 59.79g |
| |
carbs: 168.45g |
|
-
|
-
|
| Sat 11th: |
440 *
|
37%
|
fat: 27.00g |
| |
protein: 14.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 10th: |
1037 *
|
86%
|
fat: 39.78g |
| |
protein: 59.26g |
| |
carbs: 106.56g |
|
-
|
-
|
| Wed 8th: |
1120 *
|
93%
|
fat: 51.50g |
| |
protein: 68.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 7th: |
880 *
|
73%
|
fat: 23.50g |
| |
protein: 75.50g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 6th: |
1140 *
|
95%
|
fat: 58.00g |
| |
protein: 48.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Sun 5th: |
1126 *
|
94%
|
fat: 46.50g |
| |
protein: 29.94g |
| |
carbs: 126.60g |
|
-
|
-
|
| Sat 4th: |
1193 *
|
99%
|
fat: 27.85g |
| |
protein: 36.47g |
| |
carbs: 207.14g |
|
-
|
-
|
| Fri 3rd: |
780 *
|
65%
|
fat: 29.50g |
| |
protein: 30.25g |
| |
carbs: 97.75g |
|
-
|
-
|
| Thu 2nd: |
1276 *
|
106%
|
fat: 32.00g |
| |
protein: 48.94g |
| |
carbs: 160.60g |
|
-
|
-
|
| Wed 1st: |
1020 *
|
85%
|
fat: 45.00g |
| |
protein: 66.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
1368 *
|
114%
|
fat: 45.62g |
| |
protein: 30.52g |
| |
carbs: 208.84g |
|
-
|
-
|
| Sun 29th: |
1291 *
|
108%
|
fat: 55.31g |
| |
protein: 32.25g |
| |
carbs: 169.16g |
|
-
|
-
|
| Fri 27th: |
660 *
|
55%
|
fat: 17.50g |
| |
protein: 22.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 26th: |
1304 *
|
109%
|
fat: 45.36g |
| |
protein: 41.65g |
| |
carbs: 187.48g |
|
-
|
-
|
| Wed 25th: |
1250 *
|
104%
|
fat: 44.50g |
| |
protein: 35.35g |
| |
carbs: 119.50g |
|
-
|
-
|
| Tue 24th: |
1128 *
|
94%
|
fat: 28.00g |
| |
protein: 56.47g |
| |
carbs: 155.30g |
|
1436*
|
 308
|
