Weigh In record (no journal entry) for 27 February 2015
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207.0 lb
Lost so far: 28.0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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591 kcal
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Fat: 27.00g | Prot: 31.00g | Carb: 49.00g.
Lunch: McAlister's Deli Grilled Chicken Caesar Wrap. more...
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losing 0.5 lb a week
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