Murph&to24's Journal, 27 February 2015

134.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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590 kcal

Fat: 15.96g | Prot: 44.25g | Carb: 70.00g.   Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Slim-Fast Shakes - Strawberries 'N' Cream. Dinner: Skinless Chicken Breast, Great Value Buttermilk Ranch Dressing. Snacks/Other: Sundia True Fruit - Ruby Grapefruit, Kroger Kroger Tomato Juice. more...

1870 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Housework - 2 hours, Treadmill - 8 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...