Weigh In record (no journal entry) for 27 February 2015
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195.0 lb
Lost so far: 2.6 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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1268 kcal
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Fat: 43.24g | Prot: 91.44g | Carb: 129.42g.
Breakfast: Pure Almond Milk - Original. Lunch: Fried Battered Fish, Chicken Tandoori. more...
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losing 4.2 lb a week
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ahandu's weight history
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