kandk122907's Journal, 07 February 2011

241.0 lb Lost so far: 2.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

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1223 kcal

Fat: 44.01g | Prot: 37.96g | Carb: 167.83g.   Breakfast: White Bread, Borden Yellow American Singles. Lunch: Ramen Noodles with Chicken Flavor, Peanut Butter and Jelly Sandwich. Dinner: White Bread, 2% American Cheese Slices. Snacks/Other: Chewy Dipps Granola Bars - Peanut Butter. more...

3529 kcal

Activities & Exercise: Wii - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...