77SUDelta's Journal, 25 July 2011

Weigh In record (no journal entry) for 25 July 2011
202.4 lb Lost so far: 31.6 lb.    Still to go: 57.4 lb.    Diet followed poorly.

Diet Calendar Entry for 25 July 2011:
900 kcal Fat: 73.11g | Prot: 43.25g | Carb: 20.18g.   Breakfast: sweet n low, coffee. Lunch: red onion, grape tomatoes, cucumber. Dinner: red onion, colby jack cheese, grape tomatoes, cucumber. Snacks/Other: pepperoni. more...
losing 7.7 lb a week

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Comments 
Yeah!!! another pound gone! 
26 Jul 11 by member: Gblaschuk
Great job on your lost! You are doing a fantastic job over there. Keep it up.  
27 Jul 11 by member: Lindac67241

     
 

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