Weigh In record (no journal entry) for 25 July 2011
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2011:
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1511 kcal
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Fat: 109.45g | Prot: 64.25g | Carb: 65.66g.
Breakfast: Heavy Cream, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Real Mayonnaise, Cooked Mature Onions, Cooked Carrots, Cooked Celery, Ketchup, Pork Chops or Roasts (Center Rib, Bone-In), Cooked Green Cabbage, Cooked Turnip. Dinner: Cooked Turnip, Cooked Green Cabbage, Pork Chops or Roasts (Center Rib, Bone-In), Ketchup, Cooked Celery, Cooked Carrots, Cooked Mature Onions. Snacks/Other: Roasted Peanuts Salted, Roasted Peanuts in Shell, Astro Zero% Yogurt. more...
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gaining 3.5 lb a week
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KindaSpecial's weight history
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