Weigh In record (no journal entry) for 26 February 2015
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207.0 lb
Lost so far: 42.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2015:
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1103 kcal
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Fat: 85.41g | Prot: 38.77g | Carb: 48.02g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), Sweet Onions, Pepper or Hot Sauce, Garlic, Trader Joe's Organic Virgin Coconut Oil, Bell Peppers, Jalapeno Peppers, Coconut Water, Farmer John Classic Premium Bacon, Pork Sausage Patty or Link, Smart Balance Original Buttery Spread, Plain Waffles. more...
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losing 28.0 lb a week
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