gogaryw's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
246.1 lb Lost so far: 13.9 lb.    Still to go: 71.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
1044 kcal Fat: 56.51g | Prot: 68.48g | Carb: 65.93g.   Breakfast: Fried Egg, Chef Shamy Gourmet Garlic Butter, goldminer CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Foster Farms Chicken Thighs, Cooked Brussels Sprouts, White Rice. Snacks/Other: arizona jacks brisket beef jerky, Kirkland Signature Roasted Seasoned Seaweed. more...
gaining 4.2 lb a week

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