Weigh In record (no journal entry) for 27 February 2015
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244.4 lb
Lost so far: 15.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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804 kcal
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Fat: 38.36g | Prot: 43.43g | Carb: 73.83g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter, Fried Egg. Lunch: Flame Broiler Magic Sauce, Ono Hawaiian BBQ BBQ Chicken Mini Meal (No Sides). Snacks/Other: Kirkland Signature Roasted Seasoned Seaweed. more...
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losing 11.9 lb a week
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gogaryw's weight history
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