NcCole's Journal, 26 February 2015

Weigh In record (no journal entry) for 26 February 2015
211.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2015:
1781 kcal Fat: 68.61g | Prot: 67.05g | Carb: 225.32g.   Breakfast: Aunt Millie's Homestyle Country Buttermilk Bread, Kroger Eggs (Large), Sargento Sliced Sharp Cheddar, Country Crock Shedd's Spread plus Calcium and Vitamins. Lunch: Lettuce Salad with Assorted Vegetables, Kraft Light House Italian Dressing, Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Kraft Tartar Sauce (Kraft), Ore-Ida Golden Crinkles French Fried Potatoes, Market Day Crab Cakes, GFS Hamburger Buns. Snacks/Other: Better Made Wavy Potato Chips, Nancy's Deli Spirals - Club Sandwich, Clif Clif Kid Organic Z Bar - Iced Oatmeal (Clif Bar). more...
gaining 0.6 lb a week

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