Weigh In record (no journal entry) for 26 February 2015
|
211.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2015:
|
1781 kcal
|
Fat: 68.61g | Prot: 67.05g | Carb: 225.32g.
Breakfast: Aunt Millie's Homestyle Country Buttermilk Bread, Kroger Eggs (Large), Sargento Sliced Sharp Cheddar, Country Crock Shedd's Spread plus Calcium and Vitamins. Lunch: Lettuce Salad with Assorted Vegetables, Kraft Light House Italian Dressing, Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Kraft Tartar Sauce (Kraft), Ore-Ida Golden Crinkles French Fried Potatoes, Market Day Crab Cakes, GFS Hamburger Buns. Snacks/Other: Better Made Wavy Potato Chips, Nancy's Deli Spirals - Club Sandwich, Clif Clif Kid Organic Z Bar - Iced Oatmeal (Clif Bar). more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NcCole's weight history
|