aaronsorrell's Journal, 25 July 2011

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Weigh In record (no journal entry) for 25 July 2011

237.0 lb Lost so far: 0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 July 2011:

1733 kcal

Fat: 97.89g | Prot: 82.76g | Carb: 130.43g. Breakfast: Bacon, Egg. Lunch: Grilled Cheesewich, Tomato Bisque. Dinner: Cheddar Cheese, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Peanut Butter Cookie, Italian Sub. more...

2619 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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aaronsorrell's Journal, 25 July 2011

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