Weigh In record (no journal entry) for 25 February 2015
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146.0 lb
Lost so far: 4.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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968 kcal
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Fat: 33.11g | Prot: 19.85g | Carb: 145.26g.
Breakfast: e.d. Smith Raspberry Jam, White Bread. Lunch: e.d. Smith Raspberry Jam, White Bread. Dinner: Mr. Noodles Beef Noodles in A Cup. Snacks/Other: Ruffles Sour Cream and Onion. more...
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steady weight
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