Weigh In record (no journal entry) for 25 February 2015
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155.8 lb
Lost so far: 1.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2015:
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1535 kcal
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Fat: 74.18g | Prot: 169.06g | Carb: 79.81g.
Breakfast: Quest White Chocolate Raspberry, Quest Cookies & Cream Protein Bar, Kirkland Signature Chocolates of The World, Salmon Sashimi. Lunch: Quest Chocolate Chip Cookie Dough Protein Bar, Cooked Mackerel. more...
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steady weight
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topoisomeras's weight history
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