Weigh In record (no journal entry) for 24 February 2015
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344.0 lb
Lost so far: 31.0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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2692 kcal
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Fat: 162.36g | Prot: 128.23g | Carb: 181.79g.
Breakfast: Gouda Cheese, Butter, Fried Egg. Lunch: Taco Bell Spicy Chicken Crunchwrap Supreme, Taco Bell Shredded Chicken Burrito. Dinner: Ranch Salad Dressing, Mixed Salad Greens, Spinach, Green Snap Beans (No Salt Added, Solids and Liquids, Canned), Baked or Broiled Fish. more...
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gaining 0.2 lb a week
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