Weigh In record (no journal entry) for 03 March 2015
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341.0 lb
Lost so far: 34.0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2015:
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1487 kcal
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Fat: 84.18g | Prot: 52.15g | Carb: 131.79g.
Lunch: American Cheese, Fried Egg, Margarine. Dinner: Basmati Rice, Trader Joe's Channa Masala. Snacks/Other: M&M's Milk Chocolate (Fun Size). more...
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losing 3.0 lb a week
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