DCMike's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015
301.2 lb Lost so far: 13.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2015:
330 kcal Fat: 9.50g | Prot: 21.00g | Carb: 43.00g.   Lunch: NutriSystem White Bean Chicken Chili. Snacks/Other: NutriSystem Chocolate Caramel Bar. more...
losing 30.8 lb a week

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