DCMike's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
305.6 lb Lost so far: 9.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2015:
400 kcal Fat: 9.00g | Prot: 29.50g | Carb: 51.00g.   Lunch: NutriSystem Noodles with Chicken & Vegetables. Dinner: Kroger Veri-Green Cut Green Beans, Nutrisystem Nutrisystem Turkey & Stuffing. more...
gaining 1.0 lb a week

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