dnmcpaul's Journal, 24 February 2015

Weigh In record (no journal entry) for 24 February 2015
184.8 lb Lost so far: 25.2 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2015:
1673 kcal Fat: 51.93g | Prot: 116.35g | Carb: 179.20g.   Breakfast: Isagenix IsaLean Pro, Cinnamon , Isagenix Ionix Supreme. Lunch: Zpizza Berkeley Vegan Pizza, White Pizza. Dinner: Isagenix IsaLean Pro, Cinnamon . Snacks/Other: Oreo Golden Oreo, Crazy Cuizine Mandarin Orange Chicken, Lay's Barbecue Potato Chips, Isagenix French Vanilla Snacks!. more...
2319 kcal Activities & Exercise: Running - 6/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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