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dnmcpaul
Journal
24 Feb 15
dnmcpaul's Journal, 24 February 2015
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Weigh In record (no journal entry) for 24 February 2015
184.8 lb
Lost so far:
25.2 lb
.
Still to go:
24.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2015:
1673 kcal
Fat: 51.93g | Prot: 116.35g | Carb: 179.20g.
Breakfast:
Isagenix IsaLean Pro, Cinnamon , Isagenix Ionix Supreme.
Lunch:
Zpizza Berkeley Vegan Pizza, White Pizza.
Dinner:
Isagenix IsaLean Pro, Cinnamon .
Snacks/Other:
Oreo Golden Oreo, Crazy Cuizine Mandarin Orange Chicken, Lay's Barbecue Potato Chips, Isagenix French Vanilla Snacks!.
more...
2319 kcal
Activities & Exercise:
Running - 6/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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