Weigh In record (no journal entry) for 24 February 2015
|
150.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2015:
|
750 kcal
|
Fat: 8.00g | Prot: 28.00g | Carb: 138.00g.
Breakfast: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Pepperidge Farm 100% Whole Wheat Cinnamon with Raisins Bread. Snacks/Other: General Mills Honey Nut Cheerios Medley Crunch, General Mills Honey Nut Cheerios. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsPeg's weight history
|