| January 2021 |
| Wed 27th: |
912 *
|
57%
|
fat: 32.70g |
| |
protein: 60.76g |
| |
carbs: 94.55g |
|
-
|
-
|
| Mon 25th: |
454 *
|
28%
|
fat: 18.40g |
| |
protein: 9.56g |
| |
carbs: 63.31g |
|
-
|
-
|
| September 2020 |
| Fri 18th: |
938 *
|
59%
|
fat: 46.62g |
| |
protein: 19.34g |
| |
carbs: 123.98g |
|
-
|
-
|
| April 2017 |
| Thu 13th: |
745 *
|
47%
|
fat: 15.83g |
| |
protein: 21.02g |
| |
carbs: 134.62g |
|
-
|
-
|
| December 2016 |
| Mon 5th: |
150 *
|
9%
|
fat: 10.00g |
| |
protein: 2.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| November 2016 |
| Tue 1st: |
583 *
|
36%
|
fat: 13.88g |
| |
protein: 19.87g |
| |
carbs: 94.35g |
|
-
|
-
|
| July 2016 |
| Wed 20th: |
250 *
|
16%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 19th: |
920 *
|
58%
|
fat: 40.50g |
| |
protein: 38.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| January 2016 |
| Wed 20th: |
400 *
|
25%
|
fat: 23.00g |
| |
protein: 12.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| October 2015 |
| Thu 22nd: |
740 *
|
46%
|
fat: 10.71g |
| |
protein: 53.01g |
| |
carbs: 107.23g |
|
-
|
-
|
| Wed 21st: |
509 *
|
32%
|
fat: 39.42g |
| |
protein: 33.02g |
| |
carbs: 4.91g |
|
-
|
-
|
| Sat 3rd: |
112 *
|
7%
|
fat: 0.06g |
| |
protein: 2.04g |
| |
carbs: 26.16g |
|
-
|
-
|
| Fri 2nd: |
232 *
|
14%
|
fat: 0.23g |
| |
protein: 26.36g |
| |
carbs: 31.06g |
|
-
|
-
|
| September 2015 |
| Wed 30th: |
322 *
|
20%
|
fat: 7.53g |
| |
protein: 29.42g |
| |
carbs: 36.02g |
|
-
|
-
|
| Tue 29th: |
2 *
|
0%
|
fat: 0.02g |
| |
protein: 0.09g |
| |
carbs: 0.46g |
|
-
|
-
|
| Mon 28th: |
255 *
|
16%
|
fat: 5.50g |
| |
protein: 16.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 21st: |
152 *
|
10%
|
fat: 4.73g |
| |
protein: 1.36g |
| |
carbs: 29.06g |
|
-
|
-
|
| Sun 20th: |
276 *
|
17%
|
fat: 24.90g |
| |
protein: 3.60g |
| |
carbs: 13.93g |
|
-
|
-
|
| Mon 7th: |
1405 *
|
88%
|
fat: 83.50g |
| |
protein: 51.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Fri 4th: |
160 *
|
10%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
