Niferishere's Journal, 24 July 2011

Weigh In record (no journal entry) for 24 July 2011
280.8 lb Lost so far: 4.8 lb.    Still to go: 120.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2011:
1866 kcal Fat: 16.55g | Prot: 35.16g | Carb: 403.46g.   Lunch: Classic Italian Lemon Rosemary Chicken. Dinner: Tortilla. Snacks/Other: Lemonade Unsweetened Soft Drink Mix, Sugar, Sugar, Lemonade Unsweetened Soft Drink Mix, Big Laffy Taffy, Laffy Taffy, Sugar, Sweetened Iced Tea, M&M's, Sweetened Iced Tea, Mike and Ike Original Fruits. more...
3598 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Sitting - 5 hours, Resting - 5 hours, Sleeping - 12 hours. more...
on diet Niferishere's own diet   gaining 2.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Niferishere's weight history

Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

No recent activity.

Other Member Diet Recent Activity

Dalmasyow recorded a Weigh In at 121.3 lb.
HealthyMeGoal commented on their Journal Entry.
johnbryant recorded a Weigh In at 293.0 lb.
Arabella66 commented on VeggieJunkie's Journal Entry.
sonnymac recorded a Journal Entry and a Weigh In at 184.8 lb.
nanadunc recorded a Weigh In at 198.0 lb.
Giannis100 commented on bdmgoggins's Journal Entry.
Phil supported Timg2500's Journal Entry.