Niferishere's Journal, 24 July 2011

Weigh In record (no journal entry) for 24 July 2011
280.8 lb Lost so far: 4.8 lb.    Still to go: 120.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 July 2011:
1866 kcal Fat: 16.55g | Prot: 35.16g | Carb: 403.46g.   Lunch: Classic Italian Lemon Rosemary Chicken. Dinner: Tortilla. Snacks/Other: Lemonade Unsweetened Soft Drink Mix, Sugar, Sugar, Lemonade Unsweetened Soft Drink Mix, Big Laffy Taffy, Laffy Taffy, Sugar, Sweetened Iced Tea, M&M's, Sweetened Iced Tea, Mike and Ike Original Fruits. more...
3598 kcal Activities & Exercise: Driving - 1 hour, Housework - 1 hour, Sitting - 5 hours, Resting - 5 hours, Sleeping - 12 hours. more...
on diet Niferishere's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Following

serafano recorded a Weight Entry at 276.5 lb.

Other Member Diet Recent Activity

KeJaLu updated their Food Diary.
MLWare supported Guemes Island's Weight Entry.
jimmiepop supported northernmusician's Journal Entry.
tahoebrun updated their Food Diary.
dlmck56 recorded a Weight Entry at 229.0 lb.
Jenibeann commented on their Journal Entry.
60pack commented on their Journal Entry.
Samantharox1 recorded a Journal Entry.