Weigh In record (no journal entry) for 24 July 2011
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280.8 lb
Lost so far: 4.8 lb.
Still to go: 120.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2011:
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1866 kcal
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Fat: 16.55g | Prot: 35.16g | Carb: 403.46g.
Lunch: Classic Italian Lemon Rosemary Chicken. Dinner: Tortilla. Snacks/Other: Mike and Ike Original Fruits, Sweetened Iced Tea, M&M's, Sweetened Iced Tea, Sugar, Laffy Taffy, Big Laffy Taffy, Lemonade Unsweetened Soft Drink Mix, Sugar, Sugar, Lemonade Unsweetened Soft Drink Mix. more...
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3598 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Sitting - 5 hours, Resting - 5 hours, Sleeping - 12 hours. more...
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gaining 2.8 lb a week
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