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I had a weak day yesterday, so I was soooo very surprised to see that I still lost almost a pound. I hope I can keep this up through the weekend, always my weakest time.
Diet Calendar Entries for 23 July 2011:
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2174 kcal
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Fat: 44.75g | Prot: 92.51g | Carb: 353.92g.
Breakfast: Great Value Fat Free Small Curd Cottage Cheese. Lunch: Five Cheese Lasagna. Dinner: Dr. Pepper, Italian Bread, House Salad, Classic Italian Lemon Rosemary Chicken, Italian Nachos. Snacks/Other: Sweetened Iced Tea. more...
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3779 kcal
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Activities & Exercise:
Sitting - 2 hours, Conditioning exercise (health club) - 1 hour, Resting - 11 hours, Sleeping - 10 hours. more...
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