Weigh In record (no journal entry) for 24 February 2015
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192.5 lb
Lost so far: 6.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2015:
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1103 kcal
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Fat: 40.59g | Prot: 44.06g | Carb: 146.68g.
Breakfast: Hacendado Tortitas de Maiz con Chocolate, Café con Leche. Lunch: Zanahoria, Guisantes (Congelados), Papa Cocida, Mayonesa, Pechuga de Pollo a la Plancha, Naranjas, Peras, Café con Leche. Dinner: Uvas Pasas (sin Semillas), Manzana, Carrefour Nueces Peladas, Hacendado Hojaldres Rellenos de Jamón y Queso. more...
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steady weight
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