Weigh In record (no journal entry) for 24 July 2011
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171.4 lb
Lost so far: 16.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2011:
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828 kcal
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Fat: 43.50g | Prot: 26.75g | Carb: 84.75g.
Breakfast: Hash Browns, Buttermilk Pancakes, Scrambled Egg. more...
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losing 1.9 lb a week
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figment767's weight history
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