MikeyD76's Journal, 23 February 2015

Weigh In record (no journal entry) for 23 February 2015
294.4 lb Lost so far: 0 lb.    Still to go: 74.4 lb.    Diet followed N/A.

Diet Calendar Entry for 23 February 2015:
1137 kcal Fat: 60.61g | Prot: 110.69g | Carb: 36.81g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Sargento Natural Sharp Cheddar Cheese, Butter, Egg Beaters Southwestern Style Egg Whites. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), StarKist Foods Solid White Albacore Tuna in Water, Nabisco Premium Saltine Crackers Original, Best Choice American Cheese Singles. Dinner: Keebler Town House Flatbread Crisps - Roasted Garlic, Sabra Chipotle Hummus, Mt. Olive Kosher Dill Pickles, Sargento Natural Sharp Cheddar Cheese, Butterball Everyday Turkey Burgers. Snacks/Other: Sargento String Cheese Mozzarella Cheese Snacks. more...
gaining 0.4 lb a week

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