| April 2024 |
| Sat 13th: |
1120
|
41%
|
fat: 62.00g |
| |
protein: 31.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 11th: |
290 *
|
11%
|
fat: 5.67g |
| |
protein: 47.81g |
| |
carbs: 10.75g |
|
-
|
-
|
| June 2022 |
| Tue 14th: |
680 *
|
25%
|
fat: 46.57g |
| |
protein: 38.92g |
| |
carbs: 29.89g |
|
-
|
-
|
| Mon 13th: |
799 *
|
30%
|
fat: 36.57g |
| |
protein: 46.42g |
| |
carbs: 74.14g |
|
-
|
-
|
| Fri 10th: |
704 *
|
26%
|
fat: 45.35g |
| |
protein: 37.72g |
| |
carbs: 47.42g |
|
-
|
-
|
| Thu 9th: |
1217 *
|
45%
|
fat: 73.27g |
| |
protein: 107.47g |
| |
carbs: 33.39g |
|
-
|
-
|
| Wed 8th: |
1157 *
|
43%
|
fat: 68.82g |
| |
protein: 103.92g |
| |
carbs: 38.39g |
|
-
|
-
|
| Tue 7th: |
994 *
|
37%
|
fat: 67.57g |
| |
protein: 58.42g |
| |
carbs: 46.64g |
|
-
|
-
|
| Mon 6th: |
1392 *
|
52%
|
fat: 72.46g |
| |
protein: 86.16g |
| |
carbs: 98.12g |
|
-
|
-
|
| Fri 3rd: |
1034 *
|
38%
|
fat: 51.57g |
| |
protein: 72.42g |
| |
carbs: 71.64g |
|
-
|
-
|
| Thu 2nd: |
1479 *
|
55%
|
fat: 87.57g |
| |
protein: 79.42g |
| |
carbs: 97.14g |
|
-
|
-
|
| Wed 1st: |
619
|
23%
|
fat: 26.07g |
| |
protein: 40.42g |
| |
carbs: 58.14g |
|
-
|
-
|
| May 2022 |
| Thu 26th: |
1558 *
|
58%
|
fat: 78.15g |
| |
protein: 147.77g |
| |
carbs: 71.33g |
|
-
|
-
|
| Wed 25th: |
559 *
|
21%
|
fat: 14.87g |
| |
protein: 51.45g |
| |
carbs: 57.99g |
|
-
|
-
|
| August 2021 |
| Wed 11th: |
813 *
|
30%
|
fat: 53.52g |
| |
protein: 49.64g |
| |
carbs: 32.31g |
|
-
|
-
|
| Mon 9th: |
1222 *
|
45%
|
fat: 89.12g |
| |
protein: 55.96g |
| |
carbs: 47.02g |
|
-
|
-
|
| Sun 8th: |
1321 *
|
49%
|
fat: 91.18g |
| |
protein: 103.96g |
| |
carbs: 17.00g |
|
-
|
-
|
| Sat 7th: |
780 *
|
29%
|
fat: 52.00g |
| |
protein: 60.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 5th: |
1645 *
|
61%
|
fat: 127.48g |
| |
protein: 93.58g |
| |
carbs: 49.79g |
|
-
|
-
|
| Wed 4th: |
494 *
|
18%
|
fat: 19.57g |
| |
protein: 57.42g |
| |
carbs: 26.14g |
|
-
|
-
|
