Weigh In record (no journal entry) for 24 June 2023
|
259.7 lb
Lost so far: 0 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 June 2023:
|
266 kcal
|
Fat: 28.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup. Snacks/Other: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wannabhealthier's weight history
|