Weigh In record (no journal entry) for 23 July 2011
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162.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2011:
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1030 kcal
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Fat: 66.00g | Prot: 42.50g | Carb: 75.00g.
Lunch: Organic Raspberry Fruit Spread, Organic Crunchy Peanut Butter, Lightly Salted Rice Cakes. Snacks/Other: Raw Almonds, Light String Cheese, Red Bull Sugar Free. more...
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steady weight
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clittleford's weight history
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